February 6, 2019
Why we need to combine Paleo and Vegan Diets
One of the leading influencers in nutrition and a functional medicine doctor, Mark Hyman, coined this term to describe a combination of the recently popular Paleo and Vegan Diets. It essentially takes the best of both diets....
Bliss balls are a great way to boost your energy, feed your sugar cravings in a healthy way and pack in the protein. All in one tidy little bite.
WHAT YOU NEED
1 Espresso shot of Longevity Now Coffee Dark Roast
1 Tablespoon raw cacao
1 Cup dates
A basic salad dressing is 1 part vinegar to 3 parts oil. After that, you can season with a little salt, pepper, and any other spices or ingredients you choose.
Whisk together, or add to a mason jar for easy storage and shake it up.
Here's a simple but flavour...
Recipe: Coffee, Cacao, Coconut Bliss Balls
Nutrition: The New Pegan Diet
February 2019 (3)