Mudra & Sound Meditation
Time & Location
About the Event
Awaken flow and alignment with your body-mind-spirit as we combine the power of mudras (yogic hand gestures) with sonic frequencies designed to strengthen and balance your lower chakras. Join me along with Natasha Mahindra, Yoga Therapist and founder of Anam Cara Yoga Retreats, as she brings her deep knowledge about how to use mudras - elaborate hand and finger gestures - to direct the energy within our bodies. Combined with sound healing to create grounding and stability.
500 Rupees / $7.00 US Dollars
Bluetooth Speakers or Headphones recommended