Mon, 04 May
|Zoom
Yin Yoga & Sound Therapy
Release those tight muscles and emotional tensions as you deeply relax into this slow and seated yoga session, combined with sound frequencies.
Time & Location
04-May-2020, 6:00 pm – 7:00 pm
Zoom
About the Event
Samanta and I were the first to create this class in Bombay! We've combined our specialities in Yin Yoga and Sound Healing to target and release the connective tissues between your muscles and fascia. Expect to hold asanas for longer periods, allowing for a deeper stretch. And let your mind drift to the sound frequencies designed specifically to open up each part of the body.
Be ready with your mat, a pillow or bolster, and any other yoga props you have, such as a bolster or strap.
500 Rupees / $7.00 US Dollars
Bluetooth Speakers or Headphones recommended