Be your Healthiest Self

 

TAKE THE AYURVEDA QUIZ

and find out which foods

are right just for you

Discover your

Ayurvedic Mind-Body Type

to find which "Dosha" you are 

Vata, Pitta or Kapha?

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LET'S WORK TOGETHER

Healthy Diet

Nutrition Counseling

Everyone has a unique Ayurvedic Mind-Body type. Discover yours and the exact foods meant for you. Ditch the diet rollercoaster, eliminate cravings, get comfortable with your weight and become an intuitive eater.

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Holistic Life Coaching

Get balanced in your 5 bodies — physical, mental, emotional, energetic and spiritual — and manifest your best life. We'll build you a toolbox of long-term, sustainable lifestyle habits to create holistic harmony. Stop surviving, and start thriving! 

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Ayurvedic Sound Therapy

With my unique methodology of energy healing — combining Ayurveda and Vibrational Sound Therapy —  get ready to experience a new depth of healing for any ailment you are suffering from.​​

 

DON'T MISS THE LATEST

 

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MEET SUMI 

I'm a Holistic Health & Life Coach, Nutritionist, Herbalist and Sound Therapist. 

But things weren't always this healthy. After 14 years on medications for a hormonal imbalance and living with chronic pain from physical injuries...I had to figure out what worked for me.  I spent over a decade studying natural healing.

And now, I help you find what works for you. 

 

— Shilpa, Sound Therapy Client

What People Say

"After just 3 sessions, I feel like you’ve removed a monkey off my back. I feel like I can finally relax. Thank you so much for doing the work you do."

— Shilpa, Sound Therapy Client

 

GET IN TOUCH

Schedule your

Virtual Sound Therapy

or Heath Coaching Session

Available for individuals, groups or corporate clients

Thanks! I'll be in touch soon!