TAKE THE AYURVEDA QUIZ
and find out which foods
are right just for you
Discover your
Ayurvedic Mind-Body Type
to find which "Dosha" you are
Vata, Pitta or Kapha?
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LET'S WORK TOGETHER
Nutrition Counseling
Everyone has a unique Ayurvedic Mind-Body type. Discover yours and the exact foods meant for you. Ditch the diet rollercoaster, eliminate cravings, get comfortable with your weight and become an intuitive eater.
Holistic Life Coaching
Get balanced in your 5 bodies — physical, mental, emotional, energetic and spiritual — and manifest your best life. We'll build you a toolbox of long-term, sustainable lifestyle habits to create holistic harmony. Stop surviving, and start thriving!
Ayurvedic Sound Therapy
With my unique methodology of energy healing — combining Ayurveda and Vibrational Sound Therapy — get ready to experience a new depth of healing for any ailment you are suffering from.
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MEET SUMI
I'm a Holistic Health & Life Coach, Nutritionist, Herbalist and Sound Therapist.
But things weren't always this healthy. After 14 years on medications for a hormonal imbalance and living with chronic pain from physical injuries...I had to figure out what worked for me. I spent over a decade studying natural healing.
And now, I help you find what works for you.
— Shilpa, Sound Therapy Client
What People Say
"After just 3 sessions, I feel like you’ve removed a monkey off my back. I feel like I can finally relax. Thank you so much for doing the work you do."
— Shilpa, Sound Therapy Client
GET IN TOUCH
Schedule your
Virtual Sound Therapy
or Heath Coaching Session
Available for individuals, groups or corporate clients